HABERLER
Ana Sayfa / Haberler / Seminar for High School Students from the Psychological Counseling and Guidance Unit of our University
24 Nisan 2024, Çarşamba
Seminar for High School Students from the Psychological Counseling and Guidance Unit of our University

Psychologist Merve Uçak and Psychologist Sevgican Yaşa, psychologists of the Psychological Counseling and Guidance Unit within the Directorate of Health, Culture and Sports of Uşak University, gave a seminar on "Exam Anxiety" and "Exam Motivation" to 11th and 12th grade students of Karahallı Anatolian High School.

Psychologist Merve Uçak, who gave information to students about exam anxiety and coping methods, told students that even a little anxiety encourages the person to study, but excessive anxiety is just as damaging. She also explained how to create internal discipline and how to organize the way of thinking in order to cope with anxiety.

Psychologist Sevgican Yaşa, in her seminar on exam motivation, gave detailed information on topics such as "how to achieve exam motivation, what are the factors that increase and decrease motivation, the contribution of motivation to the exam, how to manage time, how to increase exam scores, the effect of setting goals on motivation, how to set goals, the importance of regular studying and how to plan".